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Latest profile posts

smiddayy
smiddayy
Log update - 18/08/2025

BW- 106.4kgs

Back and shoulders today-

• Neutral grip lat pulldown
• Plate loaded chest supported row
• Cable single arm high row
• Dumbbell incline rear row
• Dumbbell incline rear delt flies
• Single arm cable lateral raises

@Liquid Gold Labs
•••
S
Samwise17 Core Pharma Samwise17 wrote on Core Pharma's profile.
Hi mate, have you got a threema id?

Thanks
•••
smiddayy
smiddayy
Hey everyone, will be running a log on here.

I am part of the Liquid Gold Labs team and have been using their products since March 2025.

Currently 106.8kgs and 8 weeks into a growth phase.

Supps-
Weekly- 400mg test e, 400mg mast e
Daily - 3ius of HGH

Food-
4240 cals
P- 270
C- 650
F- 68

Here’s a couple of photos from todays check in.
•••
S
Sparky23 YankeeDoodle Sparky23 wrote on YankeeDoodle's profile.
Hey mate did Exodus hit you up on Threema recently? I may have got burnt but don't know if there is another way to contact him
•••
O
Odin23 Black&Gold Odin23 wrote on Black&Gold's profile.
Hey bro I'm new here were can I put in a order with private messaging ? Thanks
•••

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