Partial tear of supraspinatus

[Dadbod12]

Hi All,
Looking for some advice to help with the recovery from aggravating a partial tear of my supraspinatus. I was recommended BPC157 but wanted to see if anyone has success with this and how to administer it.
Have been doing band work to help recovery and have modified my workouts to not aggregate it any further.
TIA

 

[Foreverbulk01]

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